Known for its citrus notes, it develops an unusual fragrance. It is harvested by peasants in the Nepalese mountains. A fresh herbal tea and light to harmonize body and mind.ĭo you know Timur Bay? It is called "grapefruit pepper", it is found in the markets of Kathmandu. Ginger is known for its aphrodisiac properties and lime for its detoxifying properties. Treat yourself to a wellness break that will awaken your senses with our iced infusion ginger/lime, the perfect mix to eliminate toxins. Of the cold infusions without added sugar, without aromas and without theine, perfect for quenching your thirst. The first creations of Alain Milliat were born: Les AM Iced Infusions, simple recipes that combine fruits, plants and water. Pregnant or breastfeeding women, check out our article on the best alternatives HERE.A balanced, light and low-sweetened drink, this is what Alain Milliat imagined at the request of his relatives: a cold brew bottled to enjoy at any time of the day. *For people opting for chamomile: pregnant women must avoid it. Quelle sera votre infusion de prédilection en période de stress? Nevertheless, opting for a chamomile infusion after an evening meal could promote a sense of relaxation insofar as it induced better digestion. Chamomile Tea: The Myth UnmaskedĬhamomile*, often considered for its relaxing properties, would be more conducive to facilitating digestion. We like suggesting it to guests looking for the perfect herbal tea to complement their long study or reading sessions. It also promotes sleep without causing drowsiness. This herbal infusion helps fortify the nervous system fight depression, anxiety, fatigue, nervousness, stress, memory, and concentration problems. Organic Between Dreams Teaīetween Dreams is a blend of lemon balm, organic oats, and organic borage. Excellent as an infusion, the soothing properties of lavender can also be mixed into your choice of tea or your bath water. Lavende is recommended by herbalists as a treatment for migraines, stress, and irritability. I will introduce you to a few herbal infusions traditionally considered for their soothing virtues. We frequently offer our guests caffeine-free herbal teas. Occasionally, I propose a white tea, a Hojicha or a Pu erh, all three being low in theine. My point being that even if your tea contains theine, the ritual surrounding tea preparation generates a moment of rest and time for oneself which favors appeasement. Personally, I perceive stress as a harm originating from a variety of factors as such, it would be reductive to cure the symptoms in isolation. The effects of caffeine need not be introduced, evidently, I do not recommend consuming teas with high levels of caffeine to guests hoping to promote sleep. The caffeine contained in tea leaves is commonly known as theine. I would like to mention that teas all contain caffeine in varying degrees. We always approach this subject with utmost caution and base our information on facts gathered from government authorities and reliable scientific studies. Although our role is to guide your discovery of tea taste aspects and flavors, we often consider virtues. For the past fifteen years, in advising our guests at the tea house, I cannot count the times I have been asked for a soothing tea (or herbal tea) that would be calming, anxiety-reducing, or sleep-inducing.
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